William Mccambridge v/6:42r...2 row
2,000m
Meters
7:37.6
Time
1:54.4
Pace
191
Calories
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 8:04.3 |
| Overall Distance | 3,150m |
| Overall Time | 15:41.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 117 |
January 29, 2024 19:24:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 27 | |
| 23 | ||||||
| r: 6:42 | 1,108m | |||||
| 7:37.6 | 2,000m | 1:54.4 | 234 | 1104 | 27 | |
| r: 1:22 | 42m | |||||
| r1,150m |
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Workout Graph
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Mind over Matter