William Mccambridge v/6:44r...2 row
4,818m
Meters
20:00.0
Time
2:04.5
Pace
367
Calories
| Rest Distance | 1,134m |
|---|---|
| Rest Time | 8:38.6 |
| Overall Distance | 5,952m |
| Overall Time | 28:38.6 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 128 |
January 30, 2024 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 22 | |
| 21 | ||||||
| r: 6:44 | 1,118m | |||||
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 22 | |
| r: 1:53 | 16m | |||||
| r1,134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion