William Mccambridge v/0:27r...2 row
6,884m
Meters
30:02.2
Time
2:10.8
Pace
427
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:59.1 |
| Overall Distance | 6,930m |
| Overall Time | 32:01.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 104 |
March 29, 2024 20:07:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,884m | 2:10.8 | 156 | 837 | 20 | |
| 20 | ||||||
| r: 0:27 | 41m | |||||
| 30:02.2 | 6,884m | 2:10.8 | 156 | 837 | 20 | |
| r: 1:32 | 5m | |||||
| r46m |
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Workout Graph
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THAMES