William Mccambridge v/0:34r...2 row
3,544m
Meters
15:00.0
Time
2:06.9
Pace
224
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:28.4 |
| Overall Distance | 3,558m |
| Overall Time | 17:28.4 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 107 |
April 13, 2024 18:48:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 20 | |
| 23 | ||||||
| r: 0:34 | 0m | |||||
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 20 | |
| r: 1:53 | 14m | |||||
| r14m |
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Workout Graph
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