William Mccambridge v/7:07r...2 row
1,000m
Meters
3:31.8
Time
1:45.9
Pace
135
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 8:14.2 |
| Overall Distance | 2,255m |
| Overall Time | 11:46.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 108 |
April 17, 2024 17:44:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 27 | |
| 22 | ||||||
| r: 7:07 | 1,237m | |||||
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 30 | |
| r: 1:06 | 18m | |||||
| r1,255m |
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Workout Graph
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