William Mccambridge 24:29 row
5,589m
Meters
24:29.2
Time
2:11.4
Pace
340
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 111 |
May 01, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.2 | 5,589m | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 24:29.2 | 929m | 2:24.8 | 115 | 696 | 20 |
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Workout Graph
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