William Mccambridge v/6:44r...2 row
4,814m
Meters
20:00.0
Time
2:04.6
Pace
384
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 8:37.3 |
| Overall Distance | 6,199m |
| Overall Time | 28:37.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 121 |
June 16, 2024 11:22:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 22 | |
| 22 | ||||||
| r: 6:44 | 1,354m | |||||
| 20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 22 | |
| r: 1:52 | 31m | |||||
| r1,385m |
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Workout Graph
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Fusion