William Mccambridge 28:31 row
6,144m
Meters
28:31.2
Time
2:19.2
Pace
356
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 550 |
| Drag Factor | 111 |
July 22, 2024 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.2 | 6,144m | 2:19.2 | 130 | 746 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 28:31.2 | 734m | 2:23.8 | 118 | 704 | 19 |
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Workout Graph
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