William Mccambridge v/4:25r...2 row
9,141m
Meters
40:00.0
Time
2:11.2
Pace
595
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 6:24.3 |
| Overall Distance | 9,998m |
| Overall Time | 46:24.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 104 |
July 25, 2024 21:46:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,141m | 2:11.2 | 155 | 832 | 20 | |
| 22 | ||||||
| r: 4:25 | 698m | |||||
| 40:00.0 | 9,141m | 2:11.2 | 155 | 832 | 20 | |
| r: 1:58 | 158m | |||||
| r857m |
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Workout Graph
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