William Mccambridge v/4:24r...2 row
155m
Meters
0:43.4
Time
2:20.0
Pace
50
Calories
| Rest Distance | 738m |
|---|---|
| Rest Time | 5:38.4 |
| Overall Distance | 893m |
| Overall Time | 6:21.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 98 |
August 12, 2024 20:58:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 155m | 2:20.0 | 128 | 738 | 21 | |
| 20 | ||||||
| r: 4:24 | 737m | |||||
| 0:43.4 | 155m | 2:20.0 | 128 | 738 | 23 | |
| r: 1:13 | 1m | |||||
| r738m |
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Workout Graph
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