William Mccambridge v/0:26r...2 row
13,216m
Meters
1:00:00.0
Time
2:16.1
Pace
812
Calories
| Rest Distance | 324m |
|---|---|
| Rest Time | 1:56.9 |
| Overall Distance | 13,540m |
| Overall Time | 1:01:56.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 99 |
September 29, 2024 21:45:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216m | 2:16.1 | 139 | 776 | 20 | |
| 0 | ||||||
| r: 0:26 | 32m | |||||
| 1:00:00.0 | 13,216m | 2:16.1 | 139 | 776 | 20 | |
| r: 1:30 | 292m | |||||
| r324m |
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Workout Graph
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THAMES