William Mccambridge v/5:34r...2 row
1,000m
Meters
3:42.2
Time
1:51.1
Pace
98
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 6:40.8 |
| Overall Distance | 1,708m |
| Overall Time | 10:23.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 118 |
October 20, 2024 20:24:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 29 | |
| 24 | ||||||
| r: 5:34 | 684m | |||||
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 30 | |
| r: 1:06 | 24m | |||||
| r708m |
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Workout Graph
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