William Mccambridge v/7:07r...2 row
1,000
Meters
3:45.3
Time
1:52.6
Pace
128
Calories
91
Heart Rate
| Rest Distance | 1,142 |
|---|---|
| Rest Time | 8:13.8 |
| Overall Distance | 2,142 |
| Overall Time | 11:59.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 27 |
| Stroke Count | 238 |
| Drag Factor | 103 |
December 26, 2024 20:48:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 27 | 91 | |
| 22 | 91 | ||||||
| r: 7:07 | 1,117 | ||||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 29 | 0 | |
| r: 1:06 | 25 | ||||||
| r1,142 |
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Workout Graph
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