William Mccambridge v/6:05r...2 row
523
Meters
2:54.9
Time
2:47.2
Pace
90
Calories
| Rest Distance | 1,149 |
|---|---|
| Rest Time | 6:15.1 |
| Overall Distance | 1,672 |
| Overall Time | 9:10.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 92 |
December 28, 2024 20:05:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 523 | 2:47.2 | 75 | 557 | 22 | |
| 23 | ||||||
| r: 6:05 | 1,139 | |||||
| 2:54.9 | 523 | 2:47.2 | 75 | 557 | 22 | |
| r: 0:09 | 10 | |||||
| r1,149 |
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