William Mccambridge v/4:14r...2 row
13,279
Meters
1:00:00.0
Time
2:15.5
Pace
829
Calories
| Rest Distance | 821 |
|---|---|
| Rest Time | 6:42.7 |
| Overall Distance | 14,100 |
| Overall Time | 1:06:42.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 100 |
February 04, 2025 21:56:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,279 | 2:15.5 | 141 | 783 | 20 | |
| 20 | ||||||
| r: 4:14 | 802 | |||||
| 1:00:00.0 | 13,279 | 2:15.5 | 141 | 783 | 20 | |
| r: 2:27 | 19 | |||||
| r821 |
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Workout Graph
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THAMES