William Mccambridge v/4:14r...2 row
13,569
Meters
1:00:00.0
Time
2:12.6
Pace
864
Calories
| Rest Distance | 904 |
|---|---|
| Rest Time | 5:52.6 |
| Overall Distance | 14,473 |
| Overall Time | 1:05:52.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 98 |
March 10, 2025 22:02:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,569 | 2:12.6 | 150 | 816 | 20 | |
| 20 | ||||||
| r: 4:14 | 757 | |||||
| 1:00:00.0 | 13,569 | 2:12.6 | 150 | 816 | 20 | |
| r: 1:37 | 147 | |||||
| r904 |
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Workout Graph
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THAMES