Sign Up

Ragnhild Meisfjord v0:40/0:20r...20 row

3,501

Meters

13:20.0

Time

1:54.2

Pace

239

Calories

Rest Distance484
Rest Time8:00.0
Overall Distance3,985
Overall Time21:20.0
Average Watts235
Calories Per Hour1107
Stroke Rate32
Stroke Count421
Drag Factor117

May 12, 2025 17:17:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2025: uke 20: 1 - Skullerud Sportsklubb - Roing
app.erg.zone/w/FLruH7kTRxeE2fjpCD1jyQ

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,501 1:54.2 235 1107 32
0:40.0 176 1:53.6 239 1120 32
r: 0:20 39
0:40.0 174 1:54.9 230 1093 30
r: 0:20 29
0:40.0 176 1:53.6 239 1120 32
r: 0:20 19
0:40.0 175 1:54.2 234 1106 32
r: 0:20 23
0:40.0 173 1:55.6 227 1079 32
r: 0:20 28
0:40.0 174 1:54.9 230 1093 32
r: 0:20 27
0:40.0 174 1:54.9 230 1093 32
r: 0:20 24
0:40.0 175 1:54.2 234 1106 32
r: 0:20 27
0:40.0 175 1:54.2 234 1106 32
r: 0:20 23
0:40.0 177 1:52.9 243 1134 33
r: 2:00 31
0:40.0 175 1:54.2 234 1106 32
r: 0:20 27
0:40.0 174 1:54.9 230 1093 32
r: 0:20 25
0:40.0 174 1:54.9 230 1093 32
r: 0:20 20
0:40.0 175 1:54.2 234 1106 32
r: 0:20 20
0:40.0 175 1:54.2 234 1106 32
r: 0:20 18
0:40.0 175 1:54.2 234 1106 32
r: 0:20 25
0:40.0 175 1:54.2 234 1106 32
r: 0:20 30
0:40.0 175 1:54.2 234 1106 32
r: 0:20 25
0:40.0 175 1:54.2 234 1106 32
r: 0:20 24
0:40.0 178 1:52.3 247 1149 33
r484

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.