Ragnhild Meisfjord v2:00/2:17r...1 SkiErg
413
Meters
2:00.0
Time
2:25.2
Pace
22
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 2:17.0 |
| Overall Distance | 895 |
| Overall Time | 4:17.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 40 |
| Stroke Count | 79 |
| Drag Factor | 73 |
September 09, 2025 17:04:24
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 40 | |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 40 | |
| r: 2:17 | 482 | |||||
| r482 |
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Workout Graph
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