Ragnhild Meisfjord 10000m BikeErg
10,000
Meters
21:03.6
Time
2:06.3
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 70 |
| Revolution Count | 1485 |
| Power/kg | 2.37 |
| Drag Factor | 104 |
October 28, 2025 16:51:31
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.6 | 10,000 | 2:06.3 | 173 | 897 | 70 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 68 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 70 |
| 4:10.9 | 6,000 | 2:05.4 | 177 | 910 | 71 |
| 4:10.5 | 8,000 | 2:05.2 | 178 | 913 | 71 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 931 | 72 |
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10 K BikeErg
app.erg.zone