Ragnhild Meisfjord 5x12:00/1:00r BikeErg
29,356
Meters
1:00:00.0
Time
2:02.6
Pace
955
Calories
| Rest Distance | 486 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,842 |
| Overall Time | 1:04:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 75 |
| Revolution Count | 4494 |
| Power/kg | 2.6 |
| Drag Factor | 94 |
January 11, 2026 11:32:24
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,356 | 2:02.6 | 190 | 953 | 75 | |
| 12:00.0 | 5,811 | 2:03.9 | 184 | 933 | 74 | |
| 12:00.0 | 5,856 | 2:02.9 | 188 | 948 | 75 | |
| 12:00.0 | 5,870 | 2:02.6 | 190 | 952 | 75 | |
| 12:00.0 | 5,888 | 2:02.2 | 191 | 958 | 75 | |
| 12:00.0 | 5,930 | 2:01.4 | 196 | 972 | 76 | |
| r486 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min 5 x 12 (1) Intervaller
app.erg.zone