Ragnhild Meisfjord 5x12:00/1:00r BikeErg
29,323
Meters
1:00:00.0
Time
2:02.7
Pace
952
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,815 |
| Overall Time | 1:04:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 69 |
| Revolution Count | 4154 |
| Power/kg | 2.59 |
| Drag Factor | 119 |
March 19, 2026 17:07:09
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,323 | 2:02.7 | 189 | 950 | 69 | |
| 12:00.0 | 5,812 | 2:03.8 | 184 | 933 | 69 | |
| 12:00.0 | 5,851 | 2:03.0 | 188 | 946 | 69 | |
| 12:00.0 | 5,872 | 2:02.6 | 190 | 953 | 69 | |
| 12:00.0 | 5,885 | 2:02.3 | 191 | 957 | 70 | |
| 12:00.0 | 5,902 | 2:01.9 | 193 | 963 | 70 | |
| r492 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min 5 x 12 (1) Intervaller
app.erg.zone