Ragnhild Meisfjord 1:00:00 row
13,397
Meters
1:00:00.0
Time
2:14.3
Pace
807
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1434 |
| Drag Factor | 118 |
July 30, 2026 17:06:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,397 | 2:14.3 | 144 | 807 | 807 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 25 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 23 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 25 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 24 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 26 |
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2026: uke 31: 2 - Skullerud Sportsklubb - Roing
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