Ragnhild Meisfjord v9:40/r...12 row
13,028
Meters
1:00:00.0
Time
2:18.1
Pace
762
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,028 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 104 |
August 05, 2026 17:19:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,028 | 2:18.1 | 133 | 762 | 23 |
| 9:40.0 | 2,072 | 2:19.9 | 128 | 744 | 22 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 33 |
| 9:40.0 | 2,073 | 2:19.8 | 128 | 744 | 22 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 |
| 9:40.0 | 2,074 | 2:19.8 | 128 | 744 | 22 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 33 |
| 9:40.0 | 2,072 | 2:19.9 | 128 | 744 | 23 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 |
| 9:40.0 | 2,074 | 2:19.8 | 128 | 744 | 23 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 36 |
| 9:40.0 | 2,123 | 2:16.5 | 137 | 782 | 24 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 36 |
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Workout Graph
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2026: uke 32: 2 - Skullerud Sportsklubb - Roing
app.erg.zone/w/73QAvDu7SsWJhQzZJt29IQ