Ragnhild Meisfjord 20:00 BikeErg
7,643
Meters
20:00.0
Time
2:37.0
Pace
204
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 66 |
| Revolution Count | 1339 |
| Power/kg | 1.23 |
| Drag Factor | 61 |
September 24, 2026 17:21:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,643 | 2:37.0 | 90 | 612 | 204 | 66 |
| 4:00.0 | 1,496 | 2:40.4 | 85 | 600 | 40 | 65 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 615 | 41 | 67 |
| 12:00.0 | 1,501 | 2:39.8 | 86 | 600 | 40 | 66 |
| 16:00.0 | 1,557 | 2:34.1 | 96 | 630 | 42 | 68 |
| 20:00.0 | 1,549 | 2:34.9 | 94 | 615 | 41 | 68 |
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20 min sykkel
app.erg.zone