Ragnhild Meisfjord 23:15 row
5,080
Meters
23:15.0
Time
2:17.3
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 81 |
October 29, 2021 16:43:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.0 | 5,080 | 2:17.3 | 135 | 765 | 296 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 23:15.0 | 692 | 2:20.8 | 125 | 730 | 40 | 27 |
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Workout Graph
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