Ragnhild Meisfjord v20:00/3:00r...2 row
9,410
Meters
40:00.0
Time
2:07.5
Pace
586
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:43.0 |
| Overall Distance | 9,456 |
| Overall Time | 43:43.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 79 |
January 28, 2022 09:47:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,410 | 2:07.5 | 169 | 880 | 27 | |
| 20:00.0 | 4,692 | 2:07.8 | 167 | 876 | 27 | |
| r: 3:00 | 20 | |||||
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 27 | |
| r: 0:43 | 26 | |||||
| r46 |
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Workout Graph
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