Ragnhild Meisfjord 40:00 row
9,062
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 101 |
February 09, 2022 16:42:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,062 | 2:12.4 | 151 | 818 | 22 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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