Ragnhild Meisfjord 40:00 row
8,985
Meters
40:00.0
Time
2:13.5
Pace
535
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 101 |
February 14, 2022 16:45:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,985 | 2:13.5 | 147 | 805 | 535 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 22 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
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