Ragnhild Meisfjord v5:00/r...5 row
5,565
Meters
25:00.0
Time
2:14.7
Pace
327
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 0:31.0 |
| Overall Distance | 5,593 |
| Overall Time | 25:31.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 76 |
February 21, 2022 18:14:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,565 | 2:14.7 | 143 | 792 | 22 | |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | |
| r: 0:31 | 28 | |||||
| r28 |
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