Ragnhild Meisfjord 10:00 SkiErg
2,296
Meters
10:00.0
Time
2:10.6
Pace
135
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 52 |
| Stroke Count | 520 |
| Drag Factor | 73 |
March 30, 2022 16:04:40
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 135 | 52 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 50 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 48 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 49 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 50 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 51 |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 52 |
| 7:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 53 |
| 8:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 54 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 54 |
| 10:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 59 |
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Workout Graph
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