Ragnhild Meisfjord 5m row
5
Meters
0:18.1
Time
30:10.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
June 26, 2022 13:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 5 | 30:10.0 | 300 | 9 | |
| 0:06.8 | 5 | 11:20.0 | 1 | 303 | 9 |
Ergathlon 5K row
erg.zone