Ragnhild Meisfjord 45:00 row
9,871
Meters
45:00.0
Time
2:16.7
Pace
575
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 108 |
December 08, 2022 16:49:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,871 | 2:16.7 | 137 | 770 | 25 |
| 9:00.0 | 1,974 | 2:16.7 | 137 | 770 | 25 |
| 18:00.0 | 1,976 | 2:16.6 | 137 | 772 | 25 |
| 27:00.0 | 1,974 | 2:16.7 | 137 | 770 | 25 |
| 36:00.0 | 1,971 | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,977 | 2:16.5 | 137 | 772 | 26 |
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Workout Graph
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45 min(22 - 25)
erg.zone