Ragnhild Meisfjord 5000m BikeErg
5,000
Meters
5:37.4
Time
1:07.4
Pace
108
Calories
| Average Watts | 1139 |
|---|---|
| Calories Per Hour | 4220 |
| RPM | 75 |
| Revolution Count | 431 |
| Power/kg | 15.6 |
| Drag Factor | 119 |
December 11, 2022 12:00:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:37.4 | 5,000 | 1:07.4 | 1139 | 4220 | 75 |
| 5:37.4 | 3,000 | 1:52.4 | 246 | 1146 | 76 |
| 0:06.7 | 5,000 | 0:03.3 | 9309656 | 32040411 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 x artig
erg.zone