Ragnhild Meisfjord 45:00 row
10,063
Meters
45:00.0
Time
2:14.1
Pace
596
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 107 |
January 04, 2023 17:11:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,063 | 2:14.1 | 145 | 798 | 25 |
| 9:00.0 | 1,986 | 2:15.9 | 139 | 779 | 25 |
| 18:00.0 | 2,002 | 2:14.8 | 143 | 791 | 25 |
| 27:00.0 | 2,030 | 2:13.0 | 149 | 811 | 25 |
| 36:00.0 | 2,026 | 2:13.2 | 148 | 808 | 25 |
| 45:00.0 | 2,018 | 2:13.7 | 146 | 802 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45 min(22 - 25)
app.erg.zone