Ragnhild Meisfjord 40:00 row
8,705
Meters
40:00.0
Time
2:17.8
Pace
505
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 99 |
May 24, 2023 17:04:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,705 | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 25 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 24 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 758 | 25 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 762 | 25 |
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40 min 20 - 22 over fri takt
app.erg.zone