Ragnhild Meisfjord 15:00 row
3,486
Meters
15:00.0
Time
2:09.0
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 93 |
July 13, 2023 17:10:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,486 | 2:09.0 | 163 | 859 | 27 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 |
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