Ragnhild Meisfjord 50:00 row
11,098
Meters
50:00.0
Time
2:15.1
Pace
655
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 106 |
March 06, 2024 17:28:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,098 | 2:15.1 | 142 | 787 | 655 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
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Workout Graph
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50 min variabel
app.erg.zone