Ragnhild Meisfjord v15:00/2:01r...3 row
9,887
Meters
42:00.0
Time
2:07.4
Pace
616
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 9,962 |
| Overall Time | 46:14.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 106 |
March 19, 2024 20:04:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,887 | 2:07.4 | 169 | 881 | 26 | |
| 15:00.0 | 3,531 | 2:07.4 | 169 | 881 | 26 | |
| r: 2:01 | 27 | |||||
| 14:00.0 | 3,295 | 2:07.4 | 169 | 881 | 26 | |
| r: 2:01 | 32 | |||||
| 13:00.0 | 3,060 | 2:07.4 | 169 | 881 | 26 | |
| r: 0:12 | 16 | |||||
| r75 |
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Workout Graph
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15, 14, 13 (2)
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