Ragnhild Meisfjord 5000m row
5,000
Meters
23:05.5
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 108 |
December 19, 2024 17:07:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 5,000 | 2:18.5 | 132 | 752 | 25 |
| 23:05.5 | 5,000 | 2:18.5 | 132 | 752 | 25 |
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2 x 5k
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