Ragnhild Meisfjord 17:07 row
3,304
Meters
17:07.5
Time
2:35.4
Pace
195
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 119 |
February 01, 2025 15:30:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.5 | 3,304 | 2:35.4 | 93 | 620 | 21 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 17 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 27 |
| 4:00.0 | 148 | 3:22.7 | 42 | 444 | 17 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 28 |
| 6:00.0 | 160 | 3:07.5 | 53 | 482 | 18 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
| 8:00.0 | 126 | 3:58.0 | 26 | 389 | 13 |
| 9:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
| 10:00.0 | 136 | 3:40.5 | 33 | 412 | 15 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
| 12:00.0 | 122 | 4:05.9 | 24 | 381 | 14 |
| 13:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 |
| 14:00.0 | 127 | 3:56.2 | 27 | 391 | 14 |
| 15:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 16:00.0 | 67 | 7:27.7 | 4 | 313 | 6 |
| 17:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 |
| 17:07.5 | 17 | 3:40.5 | 33 | 412 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tore 20 min
app.erg.zone