Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/24 |
2,500m |
9:22.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,500m |
9:32.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,500m |
9:29.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
9:30.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
9:30.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,500m |
9:14.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
18:47.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,500m |
9:31.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,500m |
9:19.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/25/24 |
2,500m |
9:34.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,000m |
19:40.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,500m |
9:43.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,500m |
9:38.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
19:37.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|