Douglas Wise
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
2,500m |
9:33.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,500m |
9:31.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/18/24 |
2,500m |
9:24.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
11/17/24 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,500m |
9:26.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,500m |
9:28.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/13/24 |
2,500m |
9:22.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,500m |
9:32.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/08/24 |
2,500m |
9:29.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,500m |
9:30.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,500m |
9:30.8 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,500m |
9:35.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/03/24 |
2,500m |
9:14.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|