Douglas Wise 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 150 |
May 22, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1098 | 26 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1071 | 27 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 27 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 27 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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