Douglas Wise 5000m row
5,000
Meters
18:27.8
Time
1:50.7
Pace
362
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 158 |
September 27, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.8 | 5,000 | 1:50.7 | 257 | 1186 | 27 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 27 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 27 |
| 3:42.3 | 3,000 | 1:51.1 | 255 | 1177 | 27 |
| 3:42.4 | 4,000 | 1:51.2 | 255 | 1176 | 27 |
| 3:39.7 | 5,000 | 1:49.8 | 264 | 1208 | 28 |
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Workout Graph
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