Douglas Wise 5000m row
5,000
Meters
19:26.3
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 161 |
October 02, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.3 | 5,000 | 1:56.6 | 221 | 1059 | 27 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1052 | 27 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 27 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 27 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 27 |
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Workout Graph
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