Douglas Wise 5000m row
5,000
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 150 |
October 26, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000 | 1:56.6 | 220 | 1058 | 27 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 27 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 27 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 27 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.