Douglas Wise 5000m row
5,000
Meters
19:26.9
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 156 |
November 03, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.9 | 5,000 | 1:56.6 | 220 | 1058 | 27 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 27 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 27 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1058 | 27 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 27 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 27 |
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Workout Graph
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