Douglas Wise v500m/2:00r...5 row
2,500
Meters
9:37.9
Time
1:55.5
Pace
171
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,630 |
| Overall Time | 19:37.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 153 |
November 05, 2025 05:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.9 | 2,500 | 1:55.5 | 227 | 1080 | 27 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 27 | |
| r: 2:00 | 17 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 27 | |
| r: 2:00 | 23 | |||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 27 | |
| r: 2:00 | 25 | |||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 28 | |
| r: 2:00 | 19 | |||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 28 | |
| r: 2:00 | 46 | |||||
| r130 |
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Workout Graph
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