Douglas Wise 5000m row
5,000
Meters
19:27.1
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 158 |
November 19, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1057 | 27 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 27 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1046 | 27 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 27 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 27 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 27 |
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Workout Graph
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