Douglas Wise 5000m row
5,000
Meters
18:50.9
Time
1:53.0
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 161 |
December 27, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.9 | 5,000 | 1:53.0 | 242 | 1132 | 27 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 28 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 27 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 27 |
| 3:46.4 | 4,000 | 1:53.2 | 241 | 1130 | 27 |
| 3:45.0 | 5,000 | 1:52.5 | 246 | 1146 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.