Douglas Wise 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 143 |
October 04, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1048 | 340 | 26 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 26 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1046 | 68 | 26 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1052 | 68 | 27 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 27 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.